At this time of year, there is a strong energy for movement and growth in nature, around and within us. With this in mind, we invite you to come and explore this energy together.

Join Judy (mental health worker) and Elinor (garden & green spaces co-ordinator) for this restful spring well-being workshop in the Woodlands Community Garden.

During the afternoon the first part of the session will be a space to quietly reflect on qualities within yourself or actions, that that you wish to bring to life - for example, it may be that you want to cultivate more courage or calm, kindness, creativity or pro-activity; you may want to learn to listen more or to develop habits of waking earlier or to pursue your purpose. Following this, we will offer a planting activity where you will be invited to commit to and plant the seeds of your intentions.

WHEN: Sunday 12th May

TIME: 2pm – 3.30pm

Please arrive promptly by 2pm to get the most out of the session.

WHERE: Woodlands Community Garden

HOW TO BOOK

This workshop is free and open to everyone.

No need to book

Donations welcome

Other information: Please dress appropriately for gardening activities outdoors

For more information contact

Email: elinor@woodlandscommunity.org.uk

Telephone: 07586718393

Accessibility

Parts of Woodlands Community Garden are more accessible than others. We want to make the garden and this workshop activity welcoming to everyone, therefore if you require any information regarding the accessibility of the garden or this event, or if you are planning to come along and want to inform us about your accessibility needs in advance please do not hesitate to get in touch.