Join us to learn practical Cognitive Behavioural Therapy (CBT) skills to reduce the effects of anxiety.
- Free, interactive workshops
- A Psycho-educational course facilitated by CBT trainee therapists
- A confidential and safe environment
For more information and to book a place please contact Abbie on 07594594212
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Earlier Event: February 8
Two tides: turning the seamill, Art Exhibition
Later Event: February 10
Yogalates with Marianna