Join us to learn practical Cognitive Behavioural Therapy (CBT) skills to reduce the effects of anxiety.
- Free, interactive workshops
- A Psycho-educational course facilitated by CBT trainee therapists
- A confidential and safe environment
For more information and to book a place please contact Abbie on 07594594212
Back to All Events
Earlier Event: November 17
Reiki Share
Later Event: November 18
Woodlands Community Cafe ***Special Roast Dinner Evening*** (veggie/vegan)