We would like to welcome you to join our weekly online space with Katherine from Woodlands Community for a cup of tea and a chat - we will check in with each other, set some intentions for the week ahead and each week will try out something new including ‘mindful moments’, short journaling sessions with question prompts and meditations etc…
We will see how the group evolves and could possibly start learning about new interests, books & films too.
Social connection matters more than ever at the moment and having a weekly space in your diary, where you know someone will be, can be hugely beneficial to your mental wellbeing.
Hopefully we will get to know each other and over time get outside and who knows, maybe even meet in person.
All are welcome!
If you would like some more information, please email katherine@woodlandscommunity.org.uk