Curious about Yin yoga and it's benefits? Yoga teacher and mindfulness practitioner, Louisa Maciver, is holding two Yin yoga taster sessions where you will be introduced to this slow gentle yoga practice.

These are 'taster' classes introducing you to the practise of Yin Yoga. Learn ways to de-stress and ease tensions in the body. We use long-held relaxed floor postures to stretch and stimulate the deep, connective tissues of the body. Great for quieting the mind and promoting deep relaxation. Suitable for all levels including beginners. No yoga experience necessary. Open to all.

When:

Saturday 7th May 12-1pm
Saturday 14th May 12-1pm

Where:

Woodlands Community Meeting Room, 66 Ashley Street, G3 6HW

To Book:

Booking link via my website here. Use code WOODLANDS15 for 15% off at checkout

More info:

Wear comfy clothes you can stretch in. Bring a blanket and an open mind! Book in for one session or book in for both.

Any questions, drop me a DM or email: louisamacyoga@gmail.com