This is a free workshop as part of our Woodlands Community Health & Wellbeing events in July. Please email Kay to book as space si limited
Email: info@kay-young.co.uk

Join Kay Young, award-winning mindfulness and meditation teacher, for this mini retreat session, and embrace a combination of meditation, gentle movements such as QiGong, and other guided practices designed to open up our awareness, drop into how we are and engage in the present moment.

Woodlands Workspace